Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/8/21 @ 5:4 PM
Difficulty: 7.18 / 10
0kj
12rpm
56%
3mph
224kj
75rpm
53%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/4/21 @ 4:27 PM
Difficulty: 7 / 10
409kj
85rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/4/21 @ 4:27 PM
Difficulty: 7 / 10
0kj
0rpm
50%
0mph
405kj
77rpm
47%
19mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 10/27/21 @ 3:47 PM
Difficulty: 6.44 / 10
242kj
88rpm
43%
19mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 10/27/21 @ 3:44 PM
Difficulty: 6.44 / 10
4kj
95rpm
40%
19mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 10/27/21 @ 3:43 PM
Difficulty: 6.44 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 10/27/21 @ 3:36 PM
Difficulty: 6.44 / 10
1kj
94rpm
36%
17mph
427kj
83rpm
45%
19mph