Workouts

30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Friday 10/7/22 @ 8:42 PM
Difficulty: 8.12 / 10
75kj
80rpm
34%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 9/19/22 @ 10:17 PM
Difficulty: 7.05 / 10
110kj
80rpm
37%
15mph
5 min Cool Down Ride
Robin Arzón
Wednesday 9/14/22 @ 11:35 PM
Difficulty: 0 / 10
17kj
80rpm
30%
13mph
20 min Low Impact Ride
Robin Arzón
Wednesday 9/14/22 @ 11:12 PM
Difficulty: 6.01 / 10
106kj
80rpm
36%
15mph
20 min Low Impact Ride
Kendall Toole
Tuesday 9/13/22 @ 9:40 PM
Difficulty: 5.4 / 10
104kj
75rpm
38%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 3/28/22 @ 9:40 PM
Difficulty: 6.87 / 10
105kj
87rpm
34%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 2/21/22 @ 3:10 PM
Difficulty: 6.87 / 10
110kj
89rpm
34%
15mph
5 min Cool Down Ride
Denis Morton
Thursday 2/3/22 @ 3:38 PM
Difficulty: 3.3 / 10
7kj
42rpm
28%
7mph
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 3:7 PM
Difficulty: 7.75 / 10
175kj
80rpm
38%
16mph
5 min Cool Down Ride
Robin Arzón
Monday 1/17/22 @ 11:16 PM
Difficulty: 3.74 / 10
18kj
89rpm
28%
13mph