smoran818
Home
Total Rides: 363
Following
smoran818
Home
Total Rides: 363
Following
Workouts
130kj
55rpm
37%
11mph
123kj
55rpm
37%
11mph
142kj
49rpm
42%
11mph
136kj
57rpm
38%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 5/16/23 @ 2:21 PM
Difficulty: 7.59 / 10
136kj
51rpm
43%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 5/14/23 @ 1:52 PM
Difficulty: 7.59 / 10
127kj
52rpm
40%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 5/13/23 @ 2:42 PM
Difficulty: 7.58 / 10
135kj
52rpm
38%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 5/4/23 @ 7:33 PM
Difficulty: 7.99 / 10
144kj
56rpm
39%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 4/30/23 @ 8:26 PM
Difficulty: 7.99 / 10
118kj
51rpm
37%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 4/29/23 @ 3:9 PM
Difficulty: 7.58 / 10
112kj
49rpm
36%
10mph