Workouts
100kj
51rpm
39%
9mph
111kj
53rpm
41%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/8/23 @ 2:47 PM
Difficulty: 7.62 / 10
133kj
54rpm
39%
11mph
26kj
92rpm
32%
15mph
70kj
55rpm
36%
10mph
3kj
89rpm
22%
10mph
102kj
55rpm
34%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/19/23 @ 2:56 PM
Difficulty: 7.62 / 10
111kj
54rpm
35%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/17/23 @ 2:40 PM
Difficulty: 7.62 / 10
109kj
54rpm
35%
10mph
108kj
53rpm
35%
10mph