smoran818
Home
Total Rides: 372
smoran818
Home
Total Rides: 372

Workouts

30 min Low Impact Ride
Emma Lovewell
Thursday 8/17/23 @ 7:0 PM
Difficulty: 6.43 / 10
100kj
51rpm
39%
9mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 8/9/23 @ 3:24 PM
Difficulty: 6.43 / 10
111kj
53rpm
41%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/8/23 @ 2:47 PM
Difficulty: 7.62 / 10
133kj
54rpm
39%
11mph
5 min Cool Down Ride
Emma Lovewell
Monday 8/7/23 @ 3:44 PM
Difficulty: 3.41 / 10
26kj
92rpm
32%
15mph
20 min Beginner Ride
Emma Lovewell
Monday 8/7/23 @ 3:22 PM
Difficulty: 6.18 / 10
70kj
55rpm
36%
10mph
30 min Low Impact Ride
Emma Lovewell
Monday 8/7/23 @ 3:20 PM
Difficulty: 6.43 / 10
3kj
89rpm
22%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 8/4/23 @ 1:14 PM
Difficulty: 7.62 / 10
102kj
55rpm
34%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/19/23 @ 2:56 PM
Difficulty: 7.62 / 10
111kj
54rpm
35%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/17/23 @ 2:40 PM
Difficulty: 7.62 / 10
109kj
54rpm
35%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 7/9/23 @ 6:18 PM
Difficulty: 7.62 / 10
108kj
53rpm
35%
10mph