Workouts
19kj
55rpm
42%
4mph
115kj
53rpm
37%
11mph
114kj
45rpm
42%
10mph
134kj
51rpm
42%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 9/16/23 @ 6:44 PM
Difficulty: 7.83 / 10
149kj
60rpm
40%
12mph
114kj
53rpm
35%
10mph
126kj
53rpm
41%
11mph
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12.48kj
95rpm
32%
15mph
46kj
57rpm
38%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/29/23 @ 4:17 PM
Difficulty: 7.62 / 10
42kj
21rpm
40%
4mph