smoran818
Home
Total Rides: 363

Following

smoran818
Home
Total Rides: 363

Following

Workouts

5 KM Scotland Glencoe Ride
Thursday 9/7/23 @ 9:50 PM
Difficulty: 0 / 10
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12.48kj
95rpm
32%
15mph
Extra 10: Low Impact Ride
Emma Lovewell
Thursday 8/31/23 @ 3:32 PM
Difficulty: 5.52 / 10
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46kj
57rpm
38%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/29/23 @ 4:17 PM
Difficulty: 7.62 / 10
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42kj
21rpm
40%
4mph
30 min Low Impact Ride
Emma Lovewell
Thursday 8/17/23 @ 7:0 PM
Difficulty: 6.43 / 10
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100kj
51rpm
39%
9mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 8/9/23 @ 3:24 PM
Difficulty: 6.43 / 10
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111kj
53rpm
41%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/8/23 @ 2:47 PM
Difficulty: 7.62 / 10
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133kj
54rpm
39%
11mph
5 min Cool Down Ride
Emma Lovewell
Monday 8/7/23 @ 3:44 PM
Difficulty: 3.41 / 10
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26kj
92rpm
32%
15mph
20 min Beginner Ride
Emma Lovewell
Monday 8/7/23 @ 3:22 PM
Difficulty: 6.18 / 10
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70kj
55rpm
36%
10mph
30 min Low Impact Ride
Emma Lovewell
Monday 8/7/23 @ 3:20 PM
Difficulty: 6.43 / 10
View Class
3kj
89rpm
22%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 8/4/23 @ 1:14 PM
Difficulty: 7.62 / 10
View Class
102kj
55rpm
34%
10mph