smoran818
Home
Total Rides: 372
smoran818
Home
Total Rides: 372

Workouts

30 min Britney Spears Ride
Cody Rigsby
Saturday 10/3/20 @ 7:30 PM
Difficulty: 8.19 / 10
0kj
0rpm
85%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/30/20 @ 4:48 PM
Difficulty: 7.91 / 10
167kj
70rpm
43%
16mph
30 min Britney Spears Ride
Cody Rigsby
Friday 9/25/20 @ 3:1 PM
Difficulty: 8.19 / 10
185kj
77rpm
41%
16mph
20 min 80s Ride
Sam Yo
Thursday 9/24/20 @ 4:42 PM
Difficulty: 7.53 / 10
141kj
71rpm
46%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/20/20 @ 9:18 PM
Difficulty: 7.85 / 10
176kj
68rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/19/20 @ 3:19 PM
Difficulty: 7.85 / 10
168kj
69rpm
42%
16mph
10 min Full Body Stretch
Adrian Williams
Thursday 9/17/20 @ 4:59 PM
Difficulty: 4.06 / 10
 
20 min 80s Ride
Cody Rigsby
Thursday 9/17/20 @ 4:33 PM
Difficulty: 7.36 / 10
92kj
75rpm
36%
14mph
20 min Slow Flow
Kristin McGee
Wednesday 9/16/20 @ 3:54 PM
Difficulty: 4.6 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 9/16/20 @ 3:1 PM
Difficulty: 7.77 / 10
160kj
74rpm
39%
15mph