Workouts
0kj
0rpm
85%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/30/20 @ 4:48 PM
Difficulty: 7.91 / 10
167kj
70rpm
43%
16mph
185kj
77rpm
41%
16mph
141kj
71rpm
46%
17mph
176kj
68rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/19/20 @ 3:19 PM
Difficulty: 7.85 / 10
168kj
69rpm
42%
16mph
10 min Full Body Stretch
Adrian Williams
Thursday 9/17/20 @ 4:59 PM
Difficulty: 4.06 / 10
92kj
75rpm
36%
14mph
160kj
74rpm
39%
15mph