smoran818
Home
Total Rides: 372
smoran818
Home
Total Rides: 372

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 12/26/20 @ 5:16 PM
Difficulty: 8.61 / 10
153kj
53rpm
44%
13mph
5 min Warm Up Ride
Tunde Oyeneyin
Saturday 12/26/20 @ 5:3 PM
Difficulty: 3.95 / 10
16kj
66rpm
34%
12mph
5 min Post-Ride Stretch
Ally Love
Friday 12/18/20 @ 11:15 PM
Difficulty: 3.66 / 10
 
5 min Cool Down Ride
Ally Love
Friday 12/18/20 @ 11:9 PM
Difficulty: 3.85 / 10
21kj
73rpm
35%
14mph
30 min Pop Holiday Ride
Ally Love
Friday 12/18/20 @ 10:38 PM
Difficulty: 7.57 / 10
162kj
78rpm
37%
15mph
5 min Cool Down Ride
Hannah Corbin
Thursday 12/17/20 @ 7:0 PM
Difficulty: 3.66 / 10
23kj
64rpm
40%
14mph
30 min CHH: Hot Country Ride
Hannah Corbin
Thursday 12/17/20 @ 6:27 PM
Difficulty: 7.52 / 10
199kj
76rpm
42%
17mph
30 min Country Happy Hour Ride
Hannah Corbin
Monday 12/14/20 @ 10:11 PM
Difficulty: 7.64 / 10
181kj
74rpm
41%
16mph
30 min Nicki Minaj Ride
Ally Love
Saturday 12/12/20 @ 5:46 PM
Difficulty: 8.11 / 10
170kj
78rpm
39%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 12/9/20 @ 5:14 PM
Difficulty: 8.58 / 10
185kj
73rpm
41%
16mph