smoran818
Home
Total Rides: 366
smoran818
Home
Total Rides: 366

Workouts

30 min 70s Ride
Hannah Corbin
Wednesday 12/30/20 @ 5:1 PM
Difficulty: 7.48 / 10
195kj
68rpm
45%
16mph
5 min Cool Down Ride
Hannah Corbin
Sunday 12/27/20 @ 5:40 PM
Difficulty: 3.66 / 10
20kj
60rpm
40%
14mph
30 min Country Happy Hour Ride
Hannah Corbin
Sunday 12/27/20 @ 5:7 PM
Difficulty: 7.6 / 10
197kj
71rpm
43%
16mph
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 12/26/20 @ 5:49 PM
Difficulty: 3.5 / 10
21kj
72rpm
35%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 12/26/20 @ 5:16 PM
Difficulty: 8.61 / 10
153kj
53rpm
44%
13mph
5 min Warm Up Ride
Tunde Oyeneyin
Saturday 12/26/20 @ 5:3 PM
Difficulty: 3.95 / 10
16kj
66rpm
34%
12mph
5 min Post-Ride Stretch
Ally Love
Friday 12/18/20 @ 11:15 PM
Difficulty: 3.66 / 10
 
5 min Cool Down Ride
Ally Love
Friday 12/18/20 @ 11:9 PM
Difficulty: 3.85 / 10
21kj
73rpm
35%
14mph
30 min Pop Holiday Ride
Ally Love
Friday 12/18/20 @ 10:38 PM
Difficulty: 7.57 / 10
162kj
78rpm
37%
15mph
5 min Cool Down Ride
Hannah Corbin
Thursday 12/17/20 @ 7:0 PM
Difficulty: 3.66 / 10
23kj
64rpm
40%
14mph