smoran818
Home
Total Rides: 372

Following

smoran818
Home
Total Rides: 372

Following

Workouts

30 min Disco Ride
Leanne Hainsby
Thursday 2/11/21 @ 5:4 PM
Difficulty: 7.94 / 10
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189kj
78rpm
40%
16mph
10 min Post-Ride Stretch
Leanne Hainsby
Monday 2/8/21 @ 6:5 PM
Difficulty: 3.44 / 10
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5 min Cool Down Ride
Leanne Hainsby
Monday 2/8/21 @ 5:58 PM
Difficulty: 3.61 / 10
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19kj
78rpm
31%
13mph
30 min 80s Ride
Leanne Hainsby
Monday 2/8/21 @ 5:27 PM
Difficulty: 7.93 / 10
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187kj
81rpm
39%
16mph
10 min Core Strength
Cody Rigsby
Sunday 2/7/21 @ 6:16 PM
Difficulty: 7.18 / 10
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5 min Cool Down Ride
Cody Rigsby
Sunday 2/7/21 @ 6:6 PM
Difficulty: 3.57 / 10
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21kj
72rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 2/7/21 @ 5:35 PM
Difficulty: 8 / 10
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194kj
75rpm
42%
16mph
5 min Cool Down Ride
Leanne Hainsby
Saturday 2/6/21 @ 5:10 PM
Difficulty: 3.61 / 10
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20kj
76rpm
32%
13mph
30 min Country Ride
Leanne Hainsby
Saturday 2/6/21 @ 4:38 PM
Difficulty: 7.93 / 10
View Class
203kj
81rpm
40%
17mph
5 min Cool Down Ride
Leanne Hainsby
Friday 2/5/21 @ 5:50 PM
Difficulty: 3.61 / 10
View Class
20kj
75rpm
32%
13mph