smoran818
Home
Total Rides: 363
smoran818
Home
Total Rides: 363

Workouts

30 min 80s Ride
Jenn Sherman
Thursday 4/8/21 @ 4:0 PM
Difficulty: 7.97 / 10
211kj
76rpm
43%
17mph
10 min Full Body Stretch
Rebecca Kennedy
Thursday 4/8/21 @ 3:37 PM
Difficulty: 4.21 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 4/6/21 @ 4:10 PM
Difficulty: 3.39 / 10
16kj
68rpm
32%
12mph
30 min Yacht Rock Ride
Jenn Sherman
Tuesday 4/6/21 @ 3:38 PM
Difficulty: 7.84 / 10
208kj
76rpm
44%
17mph
10 min Full Body Stretch
Selena Samuela
Tuesday 4/6/21 @ 3:20 PM
Difficulty: 3.84 / 10
 
5 min Cool Down Ride
Jenn Sherman
Monday 3/29/21 @ 7:6 PM
Difficulty: 3.39 / 10
15kj
76rpm
30%
12mph
30 min Pop Ride
Jenn Sherman
Monday 3/29/21 @ 6:36 PM
Difficulty: 7.76 / 10
183kj
79rpm
40%
16mph
30 min Whitney Houston Ride
Ally Love
Friday 3/26/21 @ 4:59 PM
Difficulty: 8.13 / 10
191kj
75rpm
43%
16mph
30 min Pop Ride
Ally Love
Saturday 3/20/21 @ 5:3 PM
Difficulty: 7.94 / 10
172kj
77rpm
40%
16mph
10 min Full Body Stretch
Adrian Williams
Saturday 3/20/21 @ 4:38 PM
Difficulty: 3.78 / 10