Workouts
26kj
74rpm
38%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 12/26/21 @ 4:6 PM
Difficulty: 7.98 / 10
121kj
49rpm
40%
10mph
26kj
75rpm
38%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 12/24/21 @ 1:38 PM
Difficulty: 7.8 / 10
119kj
47rpm
40%
11mph
104kj
60rpm
44%
13mph
kj
rpm
%
0mph
24kj
75rpm
36%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 12/14/21 @ 3:38 PM
Difficulty: 8.21 / 10
125kj
47rpm
39%
10mph
19kj
71rpm
34%
13mph
193kj
76rpm
42%
17mph