smoran818
Home
Total Rides: 363
smoran818
Home
Total Rides: 363

Workouts

5 min Cool Down Ride
Olivia Amato
Sunday 12/26/21 @ 4:37 PM
Difficulty: 3.9 / 10
26kj
74rpm
38%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 12/26/21 @ 4:6 PM
Difficulty: 7.98 / 10
121kj
49rpm
40%
10mph
5 min Cool Down Ride
Olivia Amato
Friday 12/24/21 @ 2:9 PM
Difficulty: 3.9 / 10
26kj
75rpm
38%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 12/24/21 @ 1:38 PM
Difficulty: 7.8 / 10
119kj
47rpm
40%
11mph
20 min 2000s Ride
Kendall Toole
Thursday 12/16/21 @ 3:56 PM
Difficulty: 8.09 / 10
104kj
60rpm
44%
13mph
20 min 2000s Ride
Kendall Toole
Thursday 12/16/21 @ 3:18 PM
Difficulty: 8.09 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Olivia Amato
Tuesday 12/14/21 @ 4:8 PM
Difficulty: 3.9 / 10
24kj
75rpm
36%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 12/14/21 @ 3:38 PM
Difficulty: 8.21 / 10
125kj
47rpm
39%
10mph
5 min Cool Down Ride
Jenn Sherman
Friday 10/29/21 @ 5:12 PM
Difficulty: 3.59 / 10
19kj
71rpm
34%
13mph
30 min Rock Ride
Jenn Sherman
Friday 10/29/21 @ 4:37 PM
Difficulty: 7.71 / 10
193kj
76rpm
42%
17mph