smoran818
Home
Total Rides: 365
Following
smoran818
Home
Total Rides: 365
Following
Workouts
108kj
48rpm
36%
10mph
kj
rpm
%
0mph
25kj
74rpm
37%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 1/1/22 @ 5:50 PM
Difficulty: 7.7 / 10
121kj
49rpm
39%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 12/28/21 @ 3:53 PM
Difficulty: 8.03 / 10
137kj
54rpm
40%
12mph
42kj
85rpm
30%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 12/27/21 @ 5:53 PM
Difficulty: 8.03 / 10
130kj
54rpm
39%
11mph
144kj
73rpm
37%
15mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 12/27/21 @ 4:29 PM
Difficulty: 3.39 / 10
10 min Mood Full Body Stretch: Calm
Matty Maggiacomo
Monday 12/27/21 @ 4:28 PM
Difficulty: 3.02 / 10