smoran818
Home
Total Rides: 372

Following

smoran818
Home
Total Rides: 372

Following

Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/30/22 @ 3:58 PM
Difficulty: 7.93 / 10
View Class
139kj
52rpm
42%
12mph
5 min Cool Down Ride
Emma Lovewell
Saturday 3/26/22 @ 5:9 PM
Difficulty: 3.44 / 10
View Class
23kj
80rpm
33%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 3/26/22 @ 4:38 PM
Difficulty: 8.13 / 10
View Class
144kj
50rpm
43%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 3/21/22 @ 2:0 PM
Difficulty: 7.72 / 10
View Class
153kj
57rpm
41%
13mph
5 min Cool Down Ride
Emma Lovewell
Sunday 3/20/22 @ 5:34 PM
Difficulty: 3.44 / 10
View Class
18kj
79rpm
29%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 3/20/22 @ 5:4 PM
Difficulty: 8.27 / 10
View Class
134kj
48rpm
42%
11mph
10 min Low Impact Ride
Olivia Amato
Saturday 3/19/22 @ 6:55 PM
Difficulty: 6.13 / 10
View Class
49kj
83rpm
33%
15mph
30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 3/19/22 @ 6:23 PM
Difficulty: 7.6 / 10
View Class
130kj
54rpm
40%
11mph
5 min Cool Down Ride
Emma Lovewell
Friday 3/18/22 @ 2:53 PM
Difficulty: 3.44 / 10
View Class
27kj
84rpm
35%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 3/18/22 @ 2:23 PM
Difficulty: 7.72 / 10
View Class
147kj
59rpm
40%
13mph