smoran818
Home
Total Rides: 363
smoran818
Home
Total Rides: 363

Workouts

20 min 80s Ride
Emma Lovewell
Monday 4/4/22 @ 10:2 PM
Difficulty: 7.71 / 10
147kj
75rpm
44%
17mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 3/31/22 @ 3:31 PM
Difficulty: 8.03 / 10
149kj
54rpm
44%
12mph
5 min Cool Down Ride
Olivia Amato
Wednesday 3/30/22 @ 4:29 PM
Difficulty: 4.32 / 10
31kj
77rpm
39%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 3/30/22 @ 3:58 PM
Difficulty: 7.93 / 10
139kj
52rpm
42%
12mph
5 min Cool Down Ride
Emma Lovewell
Saturday 3/26/22 @ 5:9 PM
Difficulty: 3.44 / 10
23kj
80rpm
33%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 3/26/22 @ 4:38 PM
Difficulty: 8.13 / 10
144kj
50rpm
43%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 3/21/22 @ 2:0 PM
Difficulty: 7.72 / 10
153kj
57rpm
41%
13mph
5 min Cool Down Ride
Emma Lovewell
Sunday 3/20/22 @ 5:34 PM
Difficulty: 3.44 / 10
18kj
79rpm
29%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 3/20/22 @ 5:4 PM
Difficulty: 8.27 / 10
134kj
48rpm
42%
11mph
10 min Low Impact Ride
Olivia Amato
Saturday 3/19/22 @ 6:55 PM
Difficulty: 6.13 / 10
49kj
83rpm
33%
15mph