smoran818
Home
Total Rides: 363
Following
smoran818
Home
Total Rides: 363
Following
Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/19/22 @ 4:19 PM
Difficulty: 7.61 / 10
128kj
53rpm
41%
12mph
21kj
70rpm
35%
14mph
109kj
65rpm
42%
14mph
25kj
70rpm
38%
15mph
30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 4/16/22 @ 4:31 PM
Difficulty: 7.68 / 10
138kj
52rpm
42%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 4/15/22 @ 3:31 PM
Difficulty: 7.84 / 10
121kj
46rpm
39%
10mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 4/14/22 @ 4:13 PM
Difficulty: 8.33 / 10
154kj
59rpm
40%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/13/22 @ 4:19 PM
Difficulty: 7.7 / 10
136kj
53rpm
42%
12mph
25kj
85rpm
33%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/6/22 @ 6:21 PM
Difficulty: 7.7 / 10
151kj
60rpm
41%
13mph