smoran818
Home
Total Rides: 372
smoran818
Home
Total Rides: 372

Workouts

30 min Intervals & Arms Ride
Leanne Hainsby
Sunday 5/1/22 @ 3:8 PM
Difficulty: 7.58 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 4/30/22 @ 3:25 PM
Difficulty: 8.12 / 10
146kj
48rpm
43%
11mph
20 min 90s Pop Ride
Hannah Corbin
Wednesday 4/27/22 @ 6:24 PM
Difficulty: 6.8 / 10
97kj
65rpm
39%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/26/22 @ 8:51 PM
Difficulty: 7.7 / 10
128kj
55rpm
40%
12mph
10 min Arms & Light Weights
Robin Arzón
Thursday 4/21/22 @ 3:49 PM
Difficulty: 6.02 / 10
 
20 min 80s Ride
Robin Arzón
Thursday 4/21/22 @ 3:28 PM
Difficulty: 7.49 / 10
135kj
66rpm
47%
17mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 4/19/22 @ 4:49 PM
Difficulty: 3.44 / 10
23kj
80rpm
34%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/19/22 @ 4:19 PM
Difficulty: 7.61 / 10
128kj
53rpm
41%
12mph
5 min Cool Down Ride
Kendall Toole
Sunday 4/17/22 @ 4:21 PM
Difficulty: 3.79 / 10
21kj
70rpm
35%
14mph
20 min 2000s Ride
Kendall Toole
Sunday 4/17/22 @ 4:1 PM
Difficulty: 8.09 / 10
109kj
65rpm
42%
14mph