smoran818
Home
Total Rides: 363
smoran818
Home
Total Rides: 363

Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Thursday 5/5/22 @ 8:1 PM
Difficulty: 7.52 / 10
135kj
56rpm
41%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 5/2/22 @ 2:12 PM
Difficulty: 7.61 / 10
138kj
54rpm
42%
12mph
30 min Intervals & Arms Ride
Hannah Corbin
Sunday 5/1/22 @ 3:9 PM
Difficulty: 7.53 / 10
135kj
60rpm
37%
12mph
30 min Intervals & Arms Ride
Leanne Hainsby
Sunday 5/1/22 @ 3:8 PM
Difficulty: 7.58 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 4/30/22 @ 3:25 PM
Difficulty: 8.12 / 10
146kj
48rpm
43%
11mph
20 min 90s Pop Ride
Hannah Corbin
Wednesday 4/27/22 @ 6:24 PM
Difficulty: 6.8 / 10
97kj
65rpm
39%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 4/26/22 @ 8:51 PM
Difficulty: 7.7 / 10
128kj
55rpm
40%
12mph
10 min Arms & Light Weights
Robin Arzón
Thursday 4/21/22 @ 3:49 PM
Difficulty: 6.02 / 10
 
20 min 80s Ride
Robin Arzón
Thursday 4/21/22 @ 3:28 PM
Difficulty: 7.49 / 10
135kj
66rpm
47%
17mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 4/19/22 @ 4:49 PM
Difficulty: 3.44 / 10
23kj
80rpm
34%
14mph