Workouts
33kj
81rpm
40%
17mph
112kj
64rpm
43%
14mph
20kj
70rpm
34%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 5/7/22 @ 4:37 PM
Difficulty: 7.97 / 10
149kj
51rpm
44%
12mph
29kj
81rpm
38%
16mph
111kj
54rpm
38%
10mph
23kj
77rpm
35%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 5/5/22 @ 8:1 PM
Difficulty: 7.52 / 10
135kj
56rpm
41%
12mph
138kj
54rpm
42%
12mph
135kj
60rpm
37%
12mph