smoran818
Home
Total Rides: 372
smoran818
Home
Total Rides: 372

Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Monday 6/6/22 @ 8:8 PM
Difficulty: 7.61 / 10
113kj
49rpm
39%
10mph
30 min Fleetwood Mac Yoga Flow
Denis Morton
Saturday 6/4/22 @ 3:6 PM
Difficulty: 5.38 / 10
 
20 min 2000s Ride
Kendall Toole
Tuesday 5/31/22 @ 8:36 PM
Difficulty: 8.09 / 10
117kj
60rpm
45%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 5/30/22 @ 3:28 PM
Difficulty: 7.61 / 10
120kj
46rpm
41%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 5/27/22 @ 4:38 PM
Difficulty: 7.52 / 10
116kj
51rpm
37%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 5/26/22 @ 3:16 PM
Difficulty: 7.52 / 10
129kj
50rpm
42%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 5/24/22 @ 3:42 PM
Difficulty: 7.72 / 10
125kj
57rpm
37%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 5/17/22 @ 1:16 PM
Difficulty: 7.52 / 10
145kj
52rpm
43%
12mph
5 min Cool Down Ride
Emma Lovewell
Thursday 5/12/22 @ 4:10 PM
Difficulty: 3.43 / 10
20kj
81rpm
31%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 5/12/22 @ 3:40 PM
Difficulty: 7.52 / 10
139kj
52rpm
42%
11mph