Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 6/10/22 @ 2:17 PM
Difficulty: 7.53 / 10
120kj
58rpm
37%
11mph
30 min Intervals & Arms Ride
Hannah Corbin
Friday 6/10/22 @ 2:16 PM
Difficulty: 7.62 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 6/9/22 @ 7:8 PM
Difficulty: 7.34 / 10
113kj
51rpm
37%
10mph
113kj
49rpm
39%
10mph
30 min Fleetwood Mac Yoga Flow
Denis Morton
Saturday 6/4/22 @ 3:6 PM
Difficulty: 5.38 / 10
117kj
60rpm
45%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 5/30/22 @ 3:28 PM
Difficulty: 7.61 / 10
120kj
46rpm
41%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 5/27/22 @ 4:38 PM
Difficulty: 7.52 / 10
116kj
51rpm
37%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 5/26/22 @ 3:16 PM
Difficulty: 7.52 / 10
129kj
50rpm
42%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 5/24/22 @ 3:42 PM
Difficulty: 7.72 / 10
125kj
57rpm
37%
12mph