smoran818
Home
Total Rides: 372
Following
smoran818
Home
Total Rides: 372
Following
Workouts
130kj
59rpm
39%
12mph
112kj
55rpm
36%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/4/23 @ 7:2 PM
Difficulty: 7.77 / 10
147kj
53rpm
42%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/2/23 @ 5:18 PM
Difficulty: 7.64 / 10
134kj
53rpm
40%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 2/1/23 @ 5:4 PM
Difficulty: 8.21 / 10
150kj
59rpm
41%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/31/23 @ 5:14 PM
Difficulty: 8.19 / 10
135kj
49rpm
43%
11mph
127kj
53rpm
40%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/19/23 @ 3:42 PM
Difficulty: 8.06 / 10
134kj
49rpm
41%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/18/23 @ 4:38 PM
Difficulty: 7.59 / 10
132kj
50rpm
43%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 1/12/23 @ 3:53 PM
Difficulty: 7.93 / 10
128kj
56rpm
39%
11mph