smoran818
Home
Total Rides: 363
smoran818
Home
Total Rides: 363

Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Friday 2/17/23 @ 5:9 PM
Difficulty: 7.77 / 10
131kj
50rpm
42%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/16/23 @ 6:55 PM
Difficulty: 7.56 / 10
130kj
52rpm
40%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/9/23 @ 6:12 PM
Difficulty: 7.59 / 10
125kj
53rpm
39%
11mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 2/8/23 @ 4:42 PM
Difficulty: 6.18 / 10
130kj
59rpm
39%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 2/5/23 @ 6:30 PM
Difficulty: 7.56 / 10
112kj
55rpm
36%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/4/23 @ 7:2 PM
Difficulty: 7.77 / 10
147kj
53rpm
42%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/2/23 @ 5:18 PM
Difficulty: 7.64 / 10
134kj
53rpm
40%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 2/1/23 @ 5:4 PM
Difficulty: 8.21 / 10
150kj
59rpm
41%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/31/23 @ 5:14 PM
Difficulty: 8.19 / 10
135kj
49rpm
43%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 1/29/23 @ 6:5 PM
Difficulty: 7.59 / 10
127kj
53rpm
40%
11mph