smoran818
Home
Total Rides: 372
smoran818
Home
Total Rides: 372

Workouts

5 KM Scotland Glencoe Ride
Tuesday 4/11/23 @ 3:9 PM
Difficulty: 0 / 10
12.4kj
88rpm
33%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 4/10/23 @ 2:49 PM
Difficulty: 7.83 / 10
150kj
51rpm
42%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 4/7/23 @ 3:50 PM
Difficulty: 7.34 / 10
119kj
50rpm
39%
10mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/6/23 @ 5:2 PM
Difficulty: 7.58 / 10
143kj
50rpm
40%
12mph
20 min 2000s Ride
Kendall Toole
Monday 4/3/23 @ 5:1 PM
Difficulty: 8.09 / 10
120kj
59rpm
46%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 4/2/23 @ 4:2 PM
Difficulty: 7.77 / 10
152kj
53rpm
42%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 3/31/23 @ 5:23 PM
Difficulty: 7.58 / 10
145kj
51rpm
40%
12mph
30 min Joshua Tree Ride
Thursday 3/30/23 @ 6:17 PM
Difficulty: 0 / 10
124kj
70rpm
34%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 3/27/23 @ 6:24 PM
Difficulty: 7.59 / 10
136kj
53rpm
40%
11mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 3/26/23 @ 3:36 PM
Difficulty: 7.58 / 10
146kj
51rpm
40%
12mph