smittyb585
Rochester, NY
Total Rides: 207
smittyb585
Rochester, NY
Total Rides: 207

Workouts

30 min Pop Ride
Leanne Hainsby
Wednesday 3/29/23 @ 9:28 PM
Difficulty: 7.57 / 10
200kj
71rpm
43%
17mph
10 min Warm Up Ride
Ben Alldis
Thursday 3/23/23 @ 11:14 AM
Difficulty: 5.56 / 10
53kj
78rpm
37%
15mph
Extra 10: Low Impact Ride
Leanne Hainsby
Thursday 3/23/23 @ 11:12 AM
Difficulty: 5.8 / 10
0kj
54rpm
6%
5mph
10 min FTP Warm Up Ride
Ben Alldis
Monday 3/13/23 @ 12:3 PM
Difficulty: 6.08 / 10
40kj
88rpm
29%
13mph
20 min Country Pop Ride
Kendall Toole
Sunday 3/12/23 @ 3:44 PM
Difficulty: 7.3 / 10
128kj
79rpm
39%
16mph
20 min Low Impact Ride
Kendall Toole
Saturday 3/11/23 @ 4:5 PM
Difficulty: 6.19 / 10
124kj
75rpm
39%
16mph
30 min 2010s Ride
Kendall Toole
Friday 3/3/23 @ 9:51 PM
Difficulty: 8.01 / 10
209kj
72rpm
43%
17mph
5 KM London Sightseeing Ride
Tuesday 2/28/23 @ 12:18 PM
Difficulty: 0 / 10
10.33kj
84rpm
31%
14mph
10 min Warm Up Ride
Ben Alldis
Monday 2/27/23 @ 12:12 PM
Difficulty: 5.56 / 10
62kj
80rpm
39%
16mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 2/24/23 @ 9:55 PM
Difficulty: 7.57 / 10
133kj
76rpm
40%
16mph