smashin89
michigan
Total Rides: 0

Following

smashin89
michigan
Total Rides: 0

Following

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 6/10/22 @ 9:48 PM
Difficulty: 3.2 / 10
View Class
 
5 min Cool Down Ride
Ally Love
Friday 6/10/22 @ 9:43 PM
Difficulty: 4.04 / 10
View Class
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Friday 6/10/22 @ 9:22 PM
Difficulty: 7.15 / 10
View Class
kj
rpm
%
0mph
10 min Core Strength
Emma Lovewell
Friday 6/10/22 @ 9:4 PM
Difficulty: 5.87 / 10
View Class
 
20 min Arms & Shoulders Strength
Jess Sims
Friday 6/10/22 @ 8:41 PM
Difficulty: 7.31 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Thursday 6/9/22 @ 8:11 PM
Difficulty: 5.94 / 10
View Class
 
20 min Chest & Back Strength
Erik Jäger
Thursday 6/9/22 @ 7:49 PM
Difficulty: 5.56 / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Thursday 6/9/22 @ 7:43 PM
Difficulty: 3.78 / 10
View Class
kj
rpm
%
0mph
30 min Power Zone Ride
Olivia Amato
Thursday 6/9/22 @ 7:11 PM
Difficulty: 7.71 / 10
View Class
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/1/22 @ 3:19 AM
Difficulty: 3.1 / 10
View Class