slowjoenomo
Lake Worth, Florida
Total Rides: 32

Following

slowjoenomo
Lake Worth, Florida
Total Rides: 32

Following

Workouts

20 min HIIT Ride
Cody Rigsby
Monday 4/12/21 @ 5:45 PM
Difficulty: 7.45 / 10
View Class
197kj
80rpm
45%
19mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Sunday 4/11/21 @ 3:52 PM
Difficulty: 8.72 / 10
View Class
293kj
78rpm
48%
19mph
45 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/7/21 @ 11:10 AM
Difficulty: 8.47 / 10
View Class
356kj
79rpm
44%
18mph