Workouts
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Wednesday 5/1/24 @ 12:48 PM
Difficulty: 7 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 4/30/24 @ 12:37 PM
Difficulty: 0 / 10
45 min Full Body Strength
Rebecca Kennedy
Saturday 4/27/24 @ 4:5 PM
Difficulty: 7.53 / 10
30 min Glutes & Legs Strength
Rebecca Kennedy
Friday 4/26/24 @ 8:52 PM
Difficulty: 7.63 / 10
20 min Fred again.. Low Impact Cardio
Rebecca Kennedy
Friday 4/26/24 @ 4:20 PM
Difficulty: 0 / 10
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Wednesday 4/24/24 @ 12:9 AM
Difficulty: 6.75 / 10