skrobocop
Atlanta, GA
Total Rides: 125
skrobocop
Atlanta, GA
Total Rides: 125

Workouts

10 min Full Body Stretch
Ben Alldis
Saturday 3/4/23 @ 7:34 PM
Difficulty: 3.9 / 10
 
20 min Full Body Strength
Ben Alldis
Saturday 3/4/23 @ 7:12 PM
Difficulty: 7.1 / 10
 
5 min Lower Body Stretch
Ben Alldis
Saturday 3/4/23 @ 6:53 PM
Difficulty: 3.75 / 10
 
5 min Core Strength
Ben Alldis
Thursday 3/2/23 @ 11:42 PM
Difficulty: 6.5 / 10
 
15 min Lower Body Strength
Ben Alldis
Thursday 3/2/23 @ 11:23 PM
Difficulty: 7.54 / 10
 
Thursday 3/2/23 @ 10:56 PM
Difficulty: NaN / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Thursday 3/2/23 @ 12:8 AM
Difficulty: 8.21 / 10
 
Wednesday 3/1/23 @ 10:45 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Ben Alldis
Wednesday 3/1/23 @ 1:23 AM
Difficulty: 3.46 / 10
 
20 min Upper Body Strength
Ben Alldis
Wednesday 3/1/23 @ 12:55 AM
Difficulty: 7.03 / 10