Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/22/22 @ 7:52 PM
Difficulty: 3.35 / 10
 
15 min 2000s Ride
Cody Rigsby
Tuesday 3/22/22 @ 7:37 PM
Difficulty: 6.73 / 10
65kj
64rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/22/22 @ 7:16 PM
Difficulty: 7.22 / 10
86kj
65rpm
40%
14mph
5 min Post-Ride Stretch
Camila Ramón
Monday 3/21/22 @ 8:30 PM
Difficulty: 3.51 / 10
 
15 min Pop Ride
Cody Rigsby
Monday 3/21/22 @ 8:15 PM
Difficulty: 6.77 / 10
57kj
65rpm
38%
13mph
20 min Pop Ride
Cody Rigsby
Monday 3/21/22 @ 7:54 PM
Difficulty: 7.16 / 10
77kj
74rpm
34%
13mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 1/10/22 @ 8:40 PM
Difficulty: 3.39 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/10/22 @ 8:10 PM
Difficulty: 7.33 / 10
131kj
73rpm
37%
14mph
5 min Post-Ride Stretch
Bradley Rose
Monday 11/15/21 @ 8:31 PM
Difficulty: 3.19 / 10
 
30 min Intervals & Arms Ride
Bradley Rose
Monday 11/15/21 @ 8:1 PM
Difficulty: 7.28 / 10
113kj
64rpm
37%
13mph