skperk
Cape Cod
Total Rides: 475

Following

skperk
Cape Cod
Total Rides: 475

Following

Workouts

20 min 2000s Ride
Cody Rigsby
Sunday 3/27/22 @ 2:29 PM
Difficulty: 6.88 / 10
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97kj
70rpm
40%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 3/26/22 @ 6:12 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Cody Rigsby
Saturday 3/26/22 @ 6:6 PM
Difficulty: 3.77 / 10
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23kj
68rpm
39%
14mph
10 min Cool Down Ride
Cody Rigsby
Saturday 3/26/22 @ 5:56 PM
Difficulty: 4.14 / 10
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42kj
63rpm
40%
14mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Saturday 3/26/22 @ 5:40 PM
Difficulty: 6.8 / 10
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64kj
70rpm
38%
14mph
20 min Groove Ride
Cody Rigsby
Saturday 3/26/22 @ 5:19 PM
Difficulty: 7.66 / 10
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96kj
68rpm
40%
15mph
5 min Upper Body Stretch
Jermaine Johnson
Thursday 3/24/22 @ 8:10 PM
Difficulty: 3.39 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/23/22 @ 8:8 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Cody Rigsby
Wednesday 3/23/22 @ 8:3 PM
Difficulty: 3.77 / 10
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21kj
72rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/23/22 @ 7:42 PM
Difficulty: 7.17 / 10
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87kj
70rpm
38%
14mph