skperk
Cape Cod
Total Rides: 475

Following

skperk
Cape Cod
Total Rides: 475

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Thursday 5/28/20 @ 7:32 PM
Difficulty: 3.82 / 10
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5 min Cool Down Ride
Cody Rigsby
Thursday 5/28/20 @ 7:27 PM
Difficulty: 3.95 / 10
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34kj
78rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/28/20 @ 6:55 PM
Difficulty: 7.97 / 10
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213kj
72rpm
45%
17mph
5 min Mid-Night Meditation
Anna Greenberg
Thursday 5/28/20 @ 10:49 AM
Difficulty: 2.37 / 10
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10 min Sleep Meditation
Kristin McGee
Thursday 5/28/20 @ 2:40 AM
Difficulty: 2.45 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 5/26/20 @ 7:59 PM
Difficulty: 3.82 / 10
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5 min Cool Down Ride
Cody Rigsby
Tuesday 5/26/20 @ 7:54 PM
Difficulty: 3.95 / 10
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36kj
84rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 7:32 PM
Difficulty: 7.62 / 10
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163kj
80rpm
44%
18mph
10 min Calming Meditation
Anna Greenberg
Monday 5/25/20 @ 1:55 AM
Difficulty: 2.83 / 10
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30 min HIIT Ride: Live From Home
Jenn Sherman
Sunday 5/24/20 @ 9:21 PM
Difficulty: 8.67 / 10
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kj
rpm
%
0mph