Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/6/20 @ 4:35 PM
Difficulty: 8.21 / 10
261kj
72rpm
41%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 4:4 PM
Difficulty: 9 / 10
198kj
77rpm
43%
17mph
10 min Relaxing Meditation
Aditi Shah
Saturday 6/6/20 @ 2:56 AM
Difficulty: 2.8 / 10
 
10 min Calming Meditation
Kristin McGee
Friday 6/5/20 @ 2:24 AM
Difficulty: 3.42 / 10
 
10 min Calming Meditation
Kristin McGee
Thursday 6/4/20 @ 1:59 AM
Difficulty: 3.13 / 10
 
10 min Relaxing Meditation
Aditi Shah
Wednesday 6/3/20 @ 2:22 AM
Difficulty: 3.34 / 10
 
10 min Full Body Stretch
Andy Speer
Tuesday 6/2/20 @ 12:19 PM
Difficulty: 4.17 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Tuesday 6/2/20 @ 2:51 AM
Difficulty: 3.01 / 10
 
10 min Core Strength
Emma Lovewell
Monday 6/1/20 @ 8:24 PM
Difficulty: 7.17 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 6/1/20 @ 7:27 PM
Difficulty: 3.61 / 10