Workouts

10 min Calming Meditation
Ross Rayburn
Friday 6/12/20 @ 1:28 AM
Difficulty: 2.91 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 6/10/20 @ 8:9 PM
Difficulty: 3.82 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 6/10/20 @ 8:4 PM
Difficulty: 3.95 / 10
28kj
78rpm
38%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/10/20 @ 7:32 PM
Difficulty: 8.09 / 10
200kj
78rpm
42%
17mph
10 min Relaxing Meditation
Ross Rayburn
Wednesday 6/10/20 @ 2:18 AM
Difficulty: 3.1 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 6/9/20 @ 8:30 PM
Difficulty: 8.02 / 10
204kj
82rpm
41%
17mph
10 min Relaxing Meditation
Kristin McGee
Tuesday 6/9/20 @ 2:18 AM
Difficulty: 2.81 / 10
 
10 min Sleep Meditation
Aditi Shah
Monday 6/8/20 @ 2:25 AM
Difficulty: 2.59 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 6/6/20 @ 5:33 PM
Difficulty: 3.87 / 10
 
10 min Arms Toning
Cody Rigsby
Saturday 6/6/20 @ 5:21 PM
Difficulty: 6.81 / 10