Workouts

10 min Cool Down Ride
Kendall Toole
Thursday 7/2/20 @ 3:23 PM
Difficulty: 4.63 / 10
45kj
73rpm
37%
14mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 2:36 PM
Difficulty: 8.35 / 10
220kj
80rpm
36%
15mph
5 min Sleep Meditation
Ross Rayburn
Thursday 7/2/20 @ 2:37 AM
Difficulty: 2.33 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 7/1/20 @ 9:26 PM
Difficulty: 3.54 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 7/1/20 @ 9:15 PM
Difficulty: 7.44 / 10
 
10 min Arms Toning
Emma Lovewell
Wednesday 7/1/20 @ 9:3 PM
Difficulty: 6.59 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 7/1/20 @ 8:57 PM
Difficulty: 3.95 / 10
22kj
79rpm
35%
14mph
30 min Pride Ride
Cody Rigsby
Wednesday 7/1/20 @ 8:26 PM
Difficulty: 8.27 / 10
159kj
79rpm
37%
15mph
10 min Sleep Meditation
Anna Greenberg
Wednesday 7/1/20 @ 2:43 AM
Difficulty: 2.53 / 10
 
5 min Calming Meditation
Anna Greenberg
Tuesday 6/30/20 @ 2:24 AM
Difficulty: 2.25 / 10