Workouts

5 min Sleep Meditation
Anna Greenberg
Friday 7/31/20 @ 3:4 AM
Difficulty: 2.18 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 7/30/20 @ 2:26 AM
Difficulty: 2.46 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 7/28/20 @ 7:52 PM
Difficulty: 3.78 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Tuesday 7/28/20 @ 7:41 PM
Difficulty: 4.47 / 10
69kj
77rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/28/20 @ 7:9 PM
Difficulty: 7.96 / 10
186kj
69rpm
43%
16mph
20 min Sleep Meditation
Kristin McGee
Tuesday 7/28/20 @ 10:27 AM
Difficulty: 2.61 / 10
 
10 min Happiness Meditation
Anna Greenberg
Monday 7/27/20 @ 7:25 PM
Difficulty: 2.81 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 7/27/20 @ 7:6 PM
Difficulty: 3.25 / 10
 
10 min Arms Toning
Leanne Hainsby
Monday 7/27/20 @ 6:55 PM
Difficulty: 7.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 7/27/20 @ 6:49 PM
Difficulty: 3.95 / 10
27kj
73rpm
40%
15mph