Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 4/3/22 @ 2:25 AM
Difficulty: 3.71 / 10
 
10 min Calming Meditation
Anna Greenberg
Friday 4/1/22 @ 2:22 AM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 3/30/22 @ 7:51 PM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 3/30/22 @ 7:45 PM
Difficulty: 4.32 / 10
25kj
77rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/30/22 @ 7:25 PM
Difficulty: 7.13 / 10
100kj
69rpm
40%
15mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 3/29/22 @ 5:33 PM
Difficulty: 3.34 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 3/29/22 @ 5:22 PM
Difficulty: 6.4 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 3/29/22 @ 5:12 PM
Difficulty: 5.73 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 3/29/22 @ 5:6 PM
Difficulty: 3.49 / 10
21kj
80rpm
34%
14mph
10 min Cool Down Ride
Bradley Rose
Tuesday 3/29/22 @ 4:55 PM
Difficulty: 4.28 / 10
47kj
67rpm
40%
15mph