Workouts

10 min Arms Toning
Leanne Hainsby
Saturday 8/8/20 @ 3:46 PM
Difficulty: 6.8 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 8/8/20 @ 3:40 PM
Difficulty: 3.63 / 10
 
60 min Groove Ride
Cody Rigsby
Saturday 8/8/20 @ 2:38 PM
Difficulty: 8.35 / 10
399kj
75rpm
43%
17mph
5 min Relaxing Meditation
Kristin McGee
Saturday 8/8/20 @ 2:42 AM
Difficulty: 2.41 / 10
 
10 min Core Strength
Emma Lovewell
Friday 8/7/20 @ 4:16 PM
Difficulty: 7 / 10
 
10 min Arms Toning
Leanne Hainsby
Friday 8/7/20 @ 3:46 PM
Difficulty: 6.97 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 8/6/20 @ 3:0 PM
Difficulty: 3.78 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Thursday 8/6/20 @ 2:49 PM
Difficulty: 4.47 / 10
62kj
71rpm
43%
16mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Thursday 8/6/20 @ 2:18 PM
Difficulty: 7.87 / 10
203kj
73rpm
44%
17mph
10 min Core Strength
Chase Tucker
Wednesday 8/5/20 @ 2:29 PM
Difficulty: 6.34 / 10