skperk
Cape Cod
Total Rides: 475

Following

skperk
Cape Cod
Total Rides: 475

Following

Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Monday 8/17/20 @ 6:36 PM
Difficulty: 8.19 / 10
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219kj
71rpm
39%
15mph
20 min Groove Ride
Cody Rigsby
Thursday 8/13/20 @ 4:9 PM
Difficulty: 7.45 / 10
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141kj
75rpm
44%
17mph
10 min Full Body Stretch
Jess Sims
Thursday 8/13/20 @ 1:31 PM
Difficulty: 3.94 / 10
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10 min Core Strength
Emma Lovewell
Thursday 8/13/20 @ 1:20 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 8/11/20 @ 2:6 PM
Difficulty: 3.93 / 10
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10 min Arms Toning
Leanne Hainsby
Tuesday 8/11/20 @ 1:55 PM
Difficulty: 7.14 / 10
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5 min Cool Down Ride
Cody Rigsby
Tuesday 8/11/20 @ 1:49 PM
Difficulty: 3.95 / 10
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19kj
71rpm
35%
13mph
60 min Groove Ride
Cody Rigsby
Tuesday 8/11/20 @ 12:48 PM
Difficulty: 8.2 / 10
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364kj
74rpm
42%
16mph
5 min Sleep Meditation
Aditi Shah
Tuesday 8/11/20 @ 2:26 AM
Difficulty: 2.41 / 10
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5 min Relaxing Meditation
Kristin McGee
Monday 8/10/20 @ 2:38 AM
Difficulty: 2.41 / 10
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