Workouts

10 min Prince Core Strength
Emma Lovewell
Saturday 8/22/20 @ 1:35 PM
Difficulty: 6.65 / 10
 
10 min Sleep Meditation
Anna Greenberg
Saturday 8/22/20 @ 1:28 AM
Difficulty: 2.43 / 10
 
20 min Relaxing Meditation
Anna Greenberg
Friday 8/21/20 @ 1:45 AM
Difficulty: 3.02 / 10
 
10 min Prince Core Strength
Emma Lovewell
Wednesday 8/19/20 @ 8:29 PM
Difficulty: 6.65 / 10
 
10 min Arms Toning
Leanne Hainsby
Wednesday 8/19/20 @ 8:18 PM
Difficulty: 6.68 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 8/19/20 @ 8:12 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 8/19/20 @ 8:7 PM
Difficulty: 3.67 / 10
23kj
71rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/19/20 @ 7:36 PM
Difficulty: 7.88 / 10
163kj
75rpm
39%
15mph
5 min Post Ride Meditation
Cody Rigsby
Monday 8/17/20 @ 7:33 PM
Difficulty: 2.7 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 8/17/20 @ 7:23 PM
Difficulty: 3.63 / 10