Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/5/20 @ 2:28 PM
Difficulty: 7.85 / 10
209kj
69rpm
46%
17mph
10 min Sleep Meditation
Aditi Shah
Saturday 9/5/20 @ 11:10 AM
Difficulty: 2.58 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 9/5/20 @ 2:45 AM
Difficulty: 2.75 / 10
 
5 min Sleep Meditation
Anna Greenberg
Saturday 9/5/20 @ 2:38 AM
Difficulty: 2.09 / 10
 
5 min Relaxing Meditation
Kristin McGee
Friday 9/4/20 @ 3:17 AM
Difficulty: 2.46 / 10
 
5 min Sleep Meditation
Kristin McGee
Friday 9/4/20 @ 3:11 AM
Difficulty: 2.44 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 9/3/20 @ 9:1 PM
Difficulty: 3.63 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 9/3/20 @ 8:55 PM
Difficulty: 3.81 / 10
24kj
79rpm
36%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/3/20 @ 8:24 PM
Difficulty: 7.91 / 10
180kj
73rpm
41%
16mph
10 min Sleep Meditation
Aditi Shah
Thursday 9/3/20 @ 2:8 AM
Difficulty: 2.86 / 10