Workouts

45 min Yoga Flow
Denis Morton
Friday 9/11/20 @ 11:18 AM
Difficulty: 5.71 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 9/11/20 @ 1:14 AM
Difficulty: 2.53 / 10
 
15 min The Weeknd Full Body Stretch
Jess Sims
Wednesday 9/9/20 @ 9:10 PM
Difficulty: 4.76 / 10
 
10 min Arms Toning
Leanne Hainsby
Tuesday 9/8/20 @ 8:15 PM
Difficulty: 6.78 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 9/8/20 @ 8:10 PM
Difficulty: 3.63 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 9/8/20 @ 8:4 PM
Difficulty: 3.81 / 10
41kj
78rpm
45%
18mph
30 min 90s Ride
Cody Rigsby
Tuesday 9/8/20 @ 7:33 PM
Difficulty: 7.56 / 10
223kj
80rpm
43%
17mph
30 min Sleep Meditation
Aditi Shah
Tuesday 9/8/20 @ 1:41 AM
Difficulty: 2.77 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 9/7/20 @ 2:13 AM
Difficulty: 2.19 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 9/5/20 @ 2:59 PM
Difficulty: 3.63 / 10