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skperk
Cape Cod
Total Rides: 475
Following
skperk
Cape Cod
Total Rides: 475
Following
Workouts
Previous Workouts
Next Workouts
20 min Pop Fun Walk
Robin Arzón
Monday 9/28/20 @ 8:30 PM
Difficulty: 3.88 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Monday 9/28/20 @ 8:12 PM
Difficulty: 3.55 / 10
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5 min Barre Warm Up
Ally Love
Monday 9/28/20 @ 8:7 PM
Difficulty: 5.78 / 10
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5 min Cool Down Ride
Cody Rigsby
Monday 9/28/20 @ 8:1 PM
Difficulty: 3.81 / 10
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31
kj
67
rpm
44
%
16
mph
45 min Pop Ride
Cody Rigsby
Monday 9/28/20 @ 7:15 PM
Difficulty: 8.16 / 10
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292
kj
72
rpm
44
%
17
mph
20 min Calming Meditation
Aditi Shah
Saturday 9/26/20 @ 3:27 AM
Difficulty: 3.21 / 10
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20 min Sleep Meditation
Ross Rayburn
Friday 9/25/20 @ 2:50 AM
Difficulty: 2.69 / 10
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Thursday 9/24/20 @ 6:4 PM
Difficulty: NaN / 10
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90
kj
52
rpm
36
%
10
mph
20 min 90s Fun Walk
Robin Arzón
Thursday 9/24/20 @ 4:44 PM
Difficulty: 4.09 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 9/24/20 @ 1:22 PM
Difficulty: 3.55 / 10
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Previous Workouts
Next Workouts