skperk
Cape Cod
Total Rides: 475

Following

skperk
Cape Cod
Total Rides: 475

Following

Workouts

5 min Cool Down Ride
Cody Rigsby
Thursday 10/1/20 @ 7:24 PM
Difficulty: 3.81 / 10
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24kj
68rpm
40%
15mph
20 min 2000s Ride
Cody Rigsby
Thursday 10/1/20 @ 7:3 PM
Difficulty: 7.22 / 10
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98kj
80rpm
36%
15mph
20 min Sleep Meditation
Kristin McGee
Thursday 10/1/20 @ 2:26 AM
Difficulty: 2.6 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 9/29/20 @ 8:38 PM
Difficulty: 3.63 / 10
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5 min Cool Down Ride
Cody Rigsby
Tuesday 9/29/20 @ 8:33 PM
Difficulty: 3.81 / 10
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30kj
85rpm
37%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/29/20 @ 8:12 PM
Difficulty: 7.2 / 10
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134kj
75rpm
43%
17mph
10 min Relaxing Meditation
Kristin McGee
Tuesday 9/29/20 @ 11:15 AM
Difficulty: 2.82 / 10
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5 min Calming Meditation
Aditi Shah
Tuesday 9/29/20 @ 3:7 AM
Difficulty: 2.47 / 10
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5 min Sleep Meditation
Ross Rayburn
Tuesday 9/29/20 @ 3:2 AM
Difficulty: 2.03 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 9/28/20 @ 10:19 PM
Difficulty: 7.07 / 10
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