skperk
Cape Cod
Total Rides: 475

Following

skperk
Cape Cod
Total Rides: 475

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Sunday 10/4/20 @ 4:28 PM
Difficulty: 7.9 / 10
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214kj
72rpm
45%
17mph
5 min Post-Ride Stretch
Jenn Sherman
Saturday 10/3/20 @ 9:1 PM
Difficulty: 3.41 / 10
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10 min Prince Core Strength
Emma Lovewell
Saturday 10/3/20 @ 8:49 PM
Difficulty: 6.65 / 10
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10 min Arms Toning
Olivia Amato
Saturday 10/3/20 @ 8:38 PM
Difficulty: 7.29 / 10
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5 min Cool Down Ride
Olivia Amato
Saturday 10/3/20 @ 8:33 PM
Difficulty: 3.46 / 10
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28kj
91rpm
35%
16mph
10 min Cool Down Ride
Olivia Amato
Saturday 10/3/20 @ 8:21 PM
Difficulty: 4.31 / 10
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63kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 10/3/20 @ 7:50 PM
Difficulty: 7.74 / 10
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198kj
80rpm
41%
17mph
10 min Relaxing Meditation
Anna Greenberg
Saturday 10/3/20 @ 1:32 AM
Difficulty: 2.81 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/1/20 @ 7:43 PM
Difficulty: 3.09 / 10
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10 min Arms Toning
Cody Rigsby
Thursday 10/1/20 @ 7:31 PM
Difficulty: 6.18 / 10
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