skperk
Cape Cod
Total Rides: 475

Following

skperk
Cape Cod
Total Rides: 475

Following

Workouts

20 min Groove Ride
Cody Rigsby
Tuesday 10/6/20 @ 8:33 PM
Difficulty: 7.42 / 10
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144kj
78rpm
43%
17mph
15 min Sleep Meditation
Anna Greenberg
Tuesday 10/6/20 @ 2:23 AM
Difficulty: 2.43 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Monday 10/5/20 @ 9:53 PM
Difficulty: 3.55 / 10
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10 min Arms Toning
Emma Lovewell
Monday 10/5/20 @ 9:42 PM
Difficulty: 7.13 / 10
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45 min 90s Ride
Emma Lovewell
Monday 10/5/20 @ 8:55 PM
Difficulty: 8.19 / 10
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300kj
75rpm
43%
17mph
5 min Warm Up Ride
Cody Rigsby
Monday 10/5/20 @ 8:50 PM
Difficulty: 3.77 / 10
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29kj
94rpm
34%
16mph
10 min Full Body Stretch
Matty Maggiacomo
Sunday 10/4/20 @ 5:34 PM
Difficulty: 3.43 / 10
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10 min Arms Toning
Emma Lovewell
Sunday 10/4/20 @ 5:23 PM
Difficulty: 7.25 / 10
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10 min Prince Core Strength
Emma Lovewell
Sunday 10/4/20 @ 5:11 PM
Difficulty: 6.65 / 10
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10 min Cool Down Ride
Hannah Frankson
Sunday 10/4/20 @ 5:0 PM
Difficulty: 4.15 / 10
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65kj
71rpm
43%
17mph