skperk
Cape Cod
Total Rides: 475

Following

skperk
Cape Cod
Total Rides: 475

Following

Workouts

10 min Cool Down Ride
Kendall Toole
Tuesday 10/20/20 @ 9:44 PM
Difficulty: 4.46 / 10
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51kj
74rpm
39%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/20/20 @ 9:13 PM
Difficulty: 8.44 / 10
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190kj
69rpm
44%
16mph
5 min Calming Meditation
Ross Rayburn
Monday 10/19/20 @ 1:16 AM
Difficulty: 2.51 / 10
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20 min Relaxing Meditation
Ross Rayburn
Friday 10/16/20 @ 2:6 AM
Difficulty: 3.48 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 10/7/20 @ 4:9 PM
Difficulty: 3.55 / 10
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10 min JLO Core Strength
Robin Arzón
Wednesday 10/7/20 @ 3:57 PM
Difficulty: 7.08 / 10
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5 min Cool Down Ride
Cody Rigsby
Wednesday 10/7/20 @ 3:52 PM
Difficulty: 3.81 / 10
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27kj
74rpm
39%
16mph
30 min Groove Ride
Cody Rigsby
Wednesday 10/7/20 @ 3:20 PM
Difficulty: 7.79 / 10
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195kj
76rpm
42%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 10/6/20 @ 8:59 PM
Difficulty: 3.63 / 10
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5 min Cool Down Ride
Cody Rigsby
Tuesday 10/6/20 @ 8:54 PM
Difficulty: 3.81 / 10
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30kj
81rpm
38%
16mph