Workouts

20 min Pop Punk Ride
Bradley Rose
Friday 4/22/22 @ 3:46 PM
Difficulty: 6.96 / 10
105kj
75rpm
39%
15mph
5 min Full Body Stretch
Robin Arzón
Wednesday 4/20/22 @ 6:44 PM
Difficulty: 3.33 / 10
 
15 min Low Impact Ride
Emma Lovewell
Wednesday 4/20/22 @ 6:29 PM
Difficulty: 5.41 / 10
74kj
64rpm
42%
15mph
20 min 80s Ride
Cody Rigsby
Wednesday 4/20/22 @ 6:7 PM
Difficulty: 7.2 / 10
108kj
71rpm
41%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 4/14/22 @ 8:37 PM
Difficulty: 0 / 10
 
10 min Low Impact Ride
Ben Alldis
Thursday 4/14/22 @ 8:27 PM
Difficulty: 5 / 10
45kj
79rpm
35%
14mph
20 min Groove Ride
Cody Rigsby
Thursday 4/14/22 @ 8:6 PM
Difficulty: 7.61 / 10
91kj
74rpm
37%
14mph
10 min Sleep Meditation
Kirra Michel
Monday 4/11/22 @ 12:11 AM
Difficulty: 3.24 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 4/9/22 @ 5:8 PM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 4/9/22 @ 4:58 PM
Difficulty: 6.18 / 10