Workouts

10 min Arms Toning
Jenn Sherman
Wednesday 11/18/20 @ 2:21 PM
Difficulty: 7.01 / 10
 
5 min Cool Down Ride
Jenn Sherman
Wednesday 11/18/20 @ 2:16 PM
Difficulty: 3.54 / 10
27kj
74rpm
39%
16mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 11/18/20 @ 2:5 PM
Difficulty: 5.3 / 10
53kj
73rpm
39%
15mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/18/20 @ 1:34 PM
Difficulty: 8.28 / 10
189kj
78rpm
41%
16mph
10 min Sleep Meditation
Kristin McGee
Wednesday 11/18/20 @ 1:28 AM
Difficulty: 2.58 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 11/17/20 @ 9:31 PM
Difficulty: 3.44 / 10
 
10 min Prince Core Strength
Emma Lovewell
Tuesday 11/17/20 @ 9:21 PM
Difficulty: 6.65 / 10
 
10 min Arms Toning
Ben Alldis
Tuesday 11/17/20 @ 9:10 PM
Difficulty: 6.53 / 10
 
5 min Cool Down Ride
Ben Alldis
Tuesday 11/17/20 @ 9:5 PM
Difficulty: 3.52 / 10
31kj
78rpm
40%
16mph
10 min Low Impact Ride
Ben Alldis
Tuesday 11/17/20 @ 8:54 PM
Difficulty: 4.97 / 10
59kj
70rpm
43%
16mph