skperk
Cape Cod
Total Rides: 475

Following

skperk
Cape Cod
Total Rides: 475

Following

Workouts

10 min Relaxing Meditation
Aditi Shah
Friday 11/20/20 @ 2:15 AM
Difficulty: 2.63 / 10
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5 min Post-Ride Stretch
Jess King
Thursday 11/19/20 @ 9:31 PM
Difficulty: 4.29 / 10
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10 min Arms Toning
Leanne Hainsby
Thursday 11/19/20 @ 9:21 PM
Difficulty: 7.22 / 10
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5 min Cool Down Ride
Robin Arzón
Thursday 11/19/20 @ 9:15 PM
Difficulty: 3.63 / 10
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30kj
75rpm
41%
16mph
10 min Low Impact Ride
Robin Arzón
Thursday 11/19/20 @ 9:5 PM
Difficulty: 5.27 / 10
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57kj
83rpm
37%
16mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Thursday 11/19/20 @ 8:49 PM
Difficulty: 7.19 / 10
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78kj
81rpm
36%
15mph
20 min Groove Ride
Cody Rigsby
Thursday 11/19/20 @ 8:28 PM
Difficulty: 7.14 / 10
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119kj
76rpm
41%
16mph
30 min Calming Meditation
Ross Rayburn
Thursday 11/19/20 @ 2:17 AM
Difficulty: 3.08 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/18/20 @ 2:43 PM
Difficulty: 3.47 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 11/18/20 @ 2:32 PM
Difficulty: 7 / 10
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