Workouts

5 min Calming Meditation
Anna Greenberg
Tuesday 11/24/20 @ 2:3 AM
Difficulty: 2.45 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 11/23/20 @ 3:31 PM
Difficulty: 3.63 / 10
 
10 min Core Strength
Emma Lovewell
Monday 11/23/20 @ 3:20 PM
Difficulty: 7.3 / 10
 
10 min Arms Toning
Leanne Hainsby
Monday 11/23/20 @ 3:9 PM
Difficulty: 7.46 / 10
 
10 min Low Impact Ride
Matt Wilpers
Monday 11/23/20 @ 2:58 PM
Difficulty: 4.27 / 10
54kj
63rpm
44%
15mph
10 min Low Impact Ride
Hannah Corbin
Monday 11/23/20 @ 2:48 PM
Difficulty: 5.21 / 10
52kj
63rpm
44%
15mph
10 min Low Impact Ride
Jenn Sherman
Monday 11/23/20 @ 2:37 PM
Difficulty: 5.3 / 10
43kj
61rpm
41%
14mph
10 min Low Impact Ride
Kendall Toole
Monday 11/23/20 @ 2:27 PM
Difficulty: 5.35 / 10
52kj
63rpm
43%
15mph
10 min Warm Up Ride
Jess King
Monday 11/23/20 @ 2:16 PM
Difficulty: 5.42 / 10
57kj
65rpm
44%
16mph
10 min Tabata Ride
Robin Arzón
Monday 11/23/20 @ 2:5 PM
Difficulty: 8.82 / 10
57kj
62rpm
45%
16mph