skperk
Cape Cod
Total Rides: 475

Following

skperk
Cape Cod
Total Rides: 475

Following

Workouts

10 min Arms Toning
Leanne Hainsby
Sunday 11/29/20 @ 4:24 PM
Difficulty: 6.38 / 10
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5 min Cool Down Ride
Jess King
Sunday 11/29/20 @ 4:17 PM
Difficulty: 4.02 / 10
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22kj
73rpm
37%
14mph
15 min Pop Ride
Jess King
Sunday 11/29/20 @ 4:1 PM
Difficulty: 7.45 / 10
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101kj
75rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Sunday 11/29/20 @ 3:40 PM
Difficulty: 7.23 / 10
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116kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 11/28/20 @ 7:45 PM
Difficulty: 3.5 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Saturday 11/28/20 @ 7:40 PM
Difficulty: 3.5 / 10
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29kj
96rpm
34%
16mph
10 min Cool Down Ride
Denis Morton
Saturday 11/28/20 @ 7:29 PM
Difficulty: 3.76 / 10
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61kj
81rpm
39%
16mph
15 min Pop Ride
Cody Rigsby
Saturday 11/28/20 @ 7:13 PM
Difficulty: 7.05 / 10
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100kj
79rpm
42%
17mph
10 min Relaxing Meditation
Kristin McGee
Saturday 11/28/20 @ 3:2 AM
Difficulty: 2.79 / 10
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5 min Post-Ride Stretch
Ben Alldis
Thursday 11/26/20 @ 1:56 PM
Difficulty: 3.44 / 10
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