Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 4/30/22 @ 3:2 AM
Difficulty: 2.78 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 4/29/22 @ 2:10 AM
Difficulty: 3.43 / 10
 
10 min Sleep Meditation
Kristin McGee
Thursday 4/28/22 @ 2:42 AM
Difficulty: 0 / 10
 
45 min Gospel Yoga Flow
Chelsea Jackson Roberts
Tuesday 4/26/22 @ 5:32 PM
Difficulty: 4.96 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 4/25/22 @ 8:22 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 4/25/22 @ 8:17 PM
Difficulty: 3.77 / 10
28kj
73rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 4/25/22 @ 7:46 PM
Difficulty: 7.3 / 10
176kj
71rpm
42%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/22/22 @ 4:33 PM
Difficulty: 3.73 / 10
 
10 min Low Impact Ride
Denis Morton
Friday 4/22/22 @ 4:23 PM
Difficulty: 4.65 / 10
50kj
70rpm
40%
15mph
15 min 2010s Ride
Sam Yo
Friday 4/22/22 @ 4:7 PM
Difficulty: 6.7 / 10
78kj
71rpm
40%
15mph